$4.99 $4.75 $0.24
Healthwise Green Pepper Steak with Rice
Categories: Dinners, Shelf Stable Entrees
Serving Size 1 Tray (227g/8oz)
Servings per Container 1
Total Calories 230
Calories from Fat 45
Total Fat 5g
Sat. Fat 1.5g
Trans. Fat 0g
Total Carbohydrate 31g
Dietary Fiber 3g
Contains Soy & Wheat.
Manufactured in a facility that processes:
Egg, Fish, Gluten, Milk, Shellfish, Soy, Sulphites, Tree Nuts (Almonds) and Wheat.
Water, Cooked Beef (Beef, Salt), Prepared Enriched Rice (Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Green Bell Peppers, Water Chestnuts (Water Chestnuts, Water, Citric Acid), Crushed Tomatoes, Modified Corn Starch, Brown Sugar, Canola Oil, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol, Wheat), Dehydrated Onions, Roast Flavor (Yeast Extract, Salt, Dried Soy Sauce [Soybeans, Wheat, Salt], Modified Corn Starch, Maltodextrin, Lactic Acid, Dextrose), Onion Powder, Garlic Powder, Spice.
1. Peel back lid from one corner of the tray.
2. Microwave on High power for 1 minute. Rotate a quarter turn and heat again on High for 1/2 to 1 minute or until desired temperature is reached.
3. Let stand for 30 seconds.
4.Carefully peel off lid and serve.
1. Place unopened tray in a large saucepan of boiling water.
Simmer for 6-8 minutes. Remove tray from water.
2. Carefully peel off the lid and serve.
Not for use in Toaster or conventional ovens.
Refrigerate after opening
Shelf Stable Entree
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Tasty and Quick, 16th Dec 2013
Reviewer: Carey Strangeway
The Green Pepper Steak with rice is a quick and easy meal that tastes great. It doesnt have to be refrigerated. It has peppers, rice, steak and waterchesnuts with a brown sauce. Would have given it 5 stars but thought that it should have more meat in it.