Crunch O's Sour Cream & Onion

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$1.95 $1.60 $0.35

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Crunch O's Sour Cream & Onion

Category Snacks and Desserts

Nutrition Facts

Serving size 1 pack (31g)
Servings per Container 1

Amount per Serving

Calories 130
Calories from Fat 40

Total Fat 0.5g
Saturated Fat 0.5g
Trans Fat 0g

Total Carbohydrate 12g
Dietary Fiber 1g
Sugars 2g

Available Carbohydrate 11g

Protein 12g
Soy Protein 10g

Vitamin D 0mcg
Iron: 1.7mg


Soy Protein Isolate, Potato Flakes, Soy Flour, Potato Starch, Sunflower Oil, Whey (From Milk), Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Oil, Onion Powder, Corn Syrup Solids, Autolyzed Yeast Extract, Parsley Flakes, Citric Acid, Sodium Caseinate, Maltodextrin, Disodium Inosinate and Disodium Guanylate, Disodium Phosphate, Sodium Citrate, Lactic Acid, Natural and Artificial Flavors

Product Highlights

Kosher Product
Protein Supplement
Pre / Post Bariatric Nutrition
Aspartame Free
Gelatin Free
Lower Carb



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Some items have coatings that are affected by hot weather. Please arrange for dry ice or call for suggestions.

Products with that do not resist hot weather or that melt, predictably, cannot be warrantied against this damage issue.

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Satisfaction Guarantee

Familybariatric Products Are An Effective Solution For Weight Loss And Weight Management. They Are Tasty, Nutritious And Guaranteed.

If Familybariatric Products Are Not Satisfying To You, Call First, To Simply Return Them, Within 30 Days Of The Original Purchase Date. You Can Receive a Refund or Request An Exchange For A Different Item.

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If You Have Further Questions, Please Contact Us. 419-502-0206 Dr. Steve Sparks

Customer Reviews

Average rating:

love these!, 6th Nov 2017

Reviewer: Diane Burkett

Lots of flavor, nice portion size, great crunch!

Crunch O's Sour Cream & Onion, 31st Aug 2015

Reviewer: Regina B Lee

Great...takes the place of chips easily

Great snack!, 24th Apr 2014

Reviewer: Dennis Mann

Great to use as croutons on a salad or sprinkle on some cottage cheese.

yummy, 17th Apr 2013

Reviewer: Colleen Cullen

These are a wonderful salty and crunchy snack, perfect substitue for high calorie chips

Great at the movies, 17th Aug 2012

Reviewer: Mary Ann Koelzer

I bring these to the movies so I have something crunchy to munch on instead of popcorn.

Croutons for the soups!, 13th Jan 2012

Reviewer: Jeanine Stinson

LOVE these and have to hide them from my grandkids! The are wonderful used as soup garnish or sprinkled on a tossed salad. Don't need a whole bag, there is a lot in there!

Better than chips!!!, 16th May 2011

Reviewer: Kathi Selimshayev

In a diet where I add the salt myself, this is a snack that is very tasty. Can't do my strict diet without these and the BBQ O's. Mmmm. They have no aftertaste and the seasoning is perfect. The bag is bigger than it appears. I typically get two snacks out of this bag in one day. ~KLS

1 of 1 people found this review useful:

After Bariatric Surgery, 21st Jan 2011

Reviewer: Jane Bradley

After having bariatric surgery I need more protein. This is a great website for the snacks/bars etc. plus the cost is reasonable. Thank you for the website.

3 of 3 people found this review useful:

Great Snack, 11th Oct 2010

Reviewer: Mary Nolan

I cannot live without these! It totally replaces my need for other more fattening salty snacks!

3 of 3 people found this review useful:

Wonderful, 7th Aug 2010

Reviewer: Thomas Michels

These are one of my favorites!

2 of 2 people found this review useful:

Life Saver!!******, 15th Jun 2010


I would give this 10 stars if I could!!! Super tasty and plenty of flavor in each bag!!

3 of 3 people found this review useful:

My FAVEorite!!!, 5th Feb 2010

Reviewer: Stephanie Paulson

Have been eating these for a few weeks as part of a new diet plan. started searching online because the prices at the center are astronomical. This site is 1/3 the price, so if you order in bulk it's still cheaper with the shipping. I am SO glad I found this site!

2 of 2 people found this review useful:

LOVE Crunchy-O's!, 26th May 2009

Reviewer: Jonathan Williams

see my review on the BBQ flavor. These things are awesome!

2 of 2 people found this review useful:

Double Bites, 14th May 2009

Reviewer: Betty Wood

Love them!!!

2 of 2 people found this review useful:

GREAT, 13th Mar 2009

Reviewer: Melissa Ralston-Wynn


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